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	<title>Comments for the long road to healthy</title>
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	<link>http://karena.wordpress.com</link>
	<description>because there are no shortcuts</description>
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		<title>Comment on fear and self-loathing in downward-facing dog by vacation, all I ever wanted &#8212; Karena&#39;s Blog</title>
		<link>http://karena.wordpress.com/2009/08/20/fear-and-self-loathing-in-downward-facing-dog/#comment-3592</link>
		<dc:creator>vacation, all I ever wanted &#8212; Karena&#39;s Blog</dc:creator>
		<pubDate>Sun, 15 Nov 2009 15:05:57 +0000</pubDate>
		<guid isPermaLink="false">http://karena.wordpress.com/?p=378#comment-3592</guid>
		<description>[...] I&#8217;m not sure if my sudden aversion to exercise in any form has anything to do with this, but I know I&#8217;ve been extremely reluctant to do anything physical the last few [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;m not sure if my sudden aversion to exercise in any form has anything to do with this, but I know I&#8217;ve been extremely reluctant to do anything physical the last few [...]</p>
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		<title>Comment on a fresh start by karena</title>
		<link>http://karena.wordpress.com/2009/11/11/a-fresh-start-2/#comment-3591</link>
		<dc:creator>karena</dc:creator>
		<pubDate>Thu, 12 Nov 2009 12:43:04 +0000</pubDate>
		<guid isPermaLink="false">http://karena.wordpress.com/?p=410#comment-3591</guid>
		<description>Thanks!!  We love Paris, although keep in mind it&#039;s only a couple hours away from where I live.  Shame on us for not going more often!</description>
		<content:encoded><![CDATA[<p>Thanks!!  We love Paris, although keep in mind it&#8217;s only a couple hours away from where I live.  Shame on us for not going more often!</p>
]]></content:encoded>
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		<title>Comment on a fresh start by April</title>
		<link>http://karena.wordpress.com/2009/11/11/a-fresh-start-2/#comment-3590</link>
		<dc:creator>April</dc:creator>
		<pubDate>Thu, 12 Nov 2009 04:02:23 +0000</pubDate>
		<guid isPermaLink="false">http://karena.wordpress.com/?p=410#comment-3590</guid>
		<description>Jealous about Paris.  But I love your goal!  You can do it!!</description>
		<content:encoded><![CDATA[<p>Jealous about Paris.  But I love your goal!  You can do it!!</p>
]]></content:encoded>
	</item>
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		<title>Comment on a fresh start by Thea @ Im A Drama Mama</title>
		<link>http://karena.wordpress.com/2009/11/11/a-fresh-start-2/#comment-3589</link>
		<dc:creator>Thea @ Im A Drama Mama</dc:creator>
		<pubDate>Thu, 12 Nov 2009 03:34:50 +0000</pubDate>
		<guid isPermaLink="false">http://karena.wordpress.com/?p=410#comment-3589</guid>
		<description>First: I&#039;m insanely jealous of the fact that you are going to Paris.

Second: You&#039;ve logged more miles than I have so be proud of your success.

Third: Beat your husband.</description>
		<content:encoded><![CDATA[<p>First: I&#8217;m insanely jealous of the fact that you are going to Paris.</p>
<p>Second: You&#8217;ve logged more miles than I have so be proud of your success.</p>
<p>Third: Beat your husband.</p>
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		<title>Comment on a fresh start by Heather@MamaSass</title>
		<link>http://karena.wordpress.com/2009/11/11/a-fresh-start-2/#comment-3588</link>
		<dc:creator>Heather@MamaSass</dc:creator>
		<pubDate>Wed, 11 Nov 2009 22:39:01 +0000</pubDate>
		<guid isPermaLink="false">http://karena.wordpress.com/?p=410#comment-3588</guid>
		<description>Welcome back! I MISSED YOU! I am so jealous of Paris. You can definitely get to 160 - at beat your husband up the Eiffel Tower!</description>
		<content:encoded><![CDATA[<p>Welcome back! I MISSED YOU! I am so jealous of Paris. You can definitely get to 160 &#8211; at beat your husband up the Eiffel Tower!</p>
]]></content:encoded>
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		<title>Comment on a fresh start by christieo</title>
		<link>http://karena.wordpress.com/2009/11/11/a-fresh-start-2/#comment-3587</link>
		<dc:creator>christieo</dc:creator>
		<pubDate>Wed, 11 Nov 2009 21:11:31 +0000</pubDate>
		<guid isPermaLink="false">http://karena.wordpress.com/?p=410#comment-3587</guid>
		<description>wow, paris! that&#039;s awesome, i&#039;m excited for you!! yes, no pressure. just back on track. no biggie! you can do it!</description>
		<content:encoded><![CDATA[<p>wow, paris! that&#8217;s awesome, i&#8217;m excited for you!! yes, no pressure. just back on track. no biggie! you can do it!</p>
]]></content:encoded>
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		<title>Comment on a fresh start by Jamie/penguinsandladybugs</title>
		<link>http://karena.wordpress.com/2009/11/11/a-fresh-start-2/#comment-3586</link>
		<dc:creator>Jamie/penguinsandladybugs</dc:creator>
		<pubDate>Wed, 11 Nov 2009 18:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://karena.wordpress.com/?p=410#comment-3586</guid>
		<description>Getting back on track is the name of the game!!  You can do it!!</description>
		<content:encoded><![CDATA[<p>Getting back on track is the name of the game!!  You can do it!!</p>
]]></content:encoded>
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		<title>Comment on well, that was a mistake by karena</title>
		<link>http://karena.wordpress.com/2009/11/09/well-that-was-a-mistake/#comment-3585</link>
		<dc:creator>karena</dc:creator>
		<pubDate>Wed, 11 Nov 2009 18:21:39 +0000</pubDate>
		<guid isPermaLink="false">http://karena.wordpress.com/?p=402#comment-3585</guid>
		<description>Thanks, Thea!  I&#039;ve missed my sisters!</description>
		<content:encoded><![CDATA[<p>Thanks, Thea!  I&#8217;ve missed my sisters!</p>
]]></content:encoded>
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		<title>Comment on redo by karena</title>
		<link>http://karena.wordpress.com/2009/11/10/redo/#comment-3584</link>
		<dc:creator>karena</dc:creator>
		<pubDate>Wed, 11 Nov 2009 18:20:58 +0000</pubDate>
		<guid isPermaLink="false">http://karena.wordpress.com/?p=406#comment-3584</guid>
		<description>Thanks!  Glad to be back!  I&#039;m ready to put it behind me and move on.</description>
		<content:encoded><![CDATA[<p>Thanks!  Glad to be back!  I&#8217;m ready to put it behind me and move on.</p>
]]></content:encoded>
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		<title>Comment on redo by christieo</title>
		<link>http://karena.wordpress.com/2009/11/10/redo/#comment-3583</link>
		<dc:creator>christieo</dc:creator>
		<pubDate>Wed, 11 Nov 2009 02:04:36 +0000</pubDate>
		<guid isPermaLink="false">http://karena.wordpress.com/?p=406#comment-3583</guid>
		<description>awwww stop beating yourself up!!! it&#039;s ok!! that&#039;s what we&#039;re here for and see? we didnt go anywhere!!! this next fitness challenge will be so much funner, i&#039;m glad you&#039;re back here with us!!!</description>
		<content:encoded><![CDATA[<p>awwww stop beating yourself up!!! it&#8217;s ok!! that&#8217;s what we&#8217;re here for and see? we didnt go anywhere!!! this next fitness challenge will be so much funner, i&#8217;m glad you&#8217;re back here with us!!!</p>
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