the long road to healthy

May 19, 2009

Day 7

Filed under: fitness, The Daily Shred — karena @ 10:23 am

Once again I stayed in bed too late to get a workout in before the littlest awoke. So shredding got put off until the lunch hour. Which is normally fine, if a little inconvenient. Unfortunately, I skipped breakfast — not a calorie-cutting move, I assure you, just bad planning. When I did get hungry, around 10:30, I figured it was too close to my workout. I don’t need to be sweating, quivering, and tossing up scrambled tofu, thanks anyway.

Anyway, today’s shred was a little lackluster. I pushed through every bit of it, but I didn’t get that euphoric feeling I’ve been getting the last couple of days. I’m pretty sure it’s a direct result of not eating and therefore not having enough energy. Tomorrow I will plan better.

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1 Comment »

  1. At least you did it right? 🙂 XOXO

    Comment by Kaci — May 19, 2009 @ 6:31 pm


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