the long road to healthy

July 28, 2009

True Confession – the late edition

Filed under: keeping it real, nutrition — karena @ 12:19 pm

OK, so I didn’t read this post over at the Sisterhood until Tuesday, but I’ll still play along!

  1. I got up at the crack of dawn and went jogging!
  2. Only because my toddler was already up and poking me in the back — “Mama, up!  Mama, up!”
  3. We went out for lunch today and I had salad.
  4. Taco salad, that is.
  5. I only ate half of the bowl.
  6. But all of the sour cream.
  7. Finally, I drank three glasses of wine last night.

And you?  !



  1. My true confession is I’m having a hard time eating right even though I know I have to if I’m going to continue bumping up my exercising. All I want to do is SLEEP but that is not going to happen so I just need to suck it up and eat right and exercise like I should…Don’t let one day ruin your progress. Keep pluggin’ away and you’ll make it work.

    Comment by Ann G — July 29, 2009 @ 11:48 pm

  2. You, too, Ann!

    Comment by karena — July 30, 2009 @ 6:37 am

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