I’ve been at the Sisterhood for five weeks now. I’ve met some great women, been inspired, been encouraged, and been more focused on my health than I’ve been in a long time.
Unfortunately, I still haven’t been as focused as I ought to be. My big issue in recent weeks has been exercise. Making time for it, making it fun, making it not hurt, making it a habit. I haven’t done well here. Shredding and jogging have proven too much for my over-abused knees. Step aerobics bore me, exercise DVDs as well. And if you’re hurt by or bored with what you’re doing, you won’t keep at it.
Luckily, Thea came to my rescue. She posted here about how her pedometer helps her to stay on track. And also about an online tracking tool for logging your steps and following virtual trails. Hey! I’ve got a pedometer….somewhere. I’ve also got a state of the art jogging stroller — or at least it was top of the line back when we bought it almost six years ago. And I’ve got a five year old with boundless energy.
So now we’re walking, every day. I’m just getting started with counting the steps, as it took me four days to finally track down my pedometer. But we’ve been doing more walking and fewer car trips. We walk to the local market every other day for fresh fruit and veg. We’re beginning to explore the neighborhood and side streets and the towpaths along the canal. And it’s been nice. And I haven’t been feeling exasperated that because I’m in Mom-mode 24/7, I can’t fit in exercise.
Will I lose weight as quickly as I would if I was shredding, or running, or going to the gym? Most likely not. But this is something I can stick with, I can do with kids in tow, and I will enjoy. Progress may be slow, but progress it will be.
My starting weight at the sisterhood: 168.5
last week: 164.5
this week: 164.0
Only half a pound down this week. I’m not surprised. DH was gone, now we’re all sick with a head cold and don’t have much energy to move. But, aside from that, do you see the problem? I’ve lost 4.5 pounds. That’s great! But I so desperately wanted to hit 163.5 this week, so I could proudly display that #5 button! Next week it’s mine!